I decide at every moment to be my true nature, my true self, witch is happy, contented and graceful in its core. No more excuses, never a victim, only pure mastery of my perception, of my response, of my thoughts and actions. I make this choice again and again until new pathways replace the old ones. I am the opportunity for the new, the fresh, the light, the joyful and the peaceful. I take responsibility for doing all I can to remember my choice for happiness, anchoring awareness in my every day. I am too conscious at this point to lay in pain, suffering and frustration. I know my power, who I am deeply, where I am going and what I have to do to honor myself. I am choosing happiness now.